The Ultimate Chakra Meditation Guide for Modern Life
As we spend more time connected to technology and busy schedules, our energy flow is disrupted more often. That being said, the need for mental wellness practices such as Yoga…
Read more
Category: Spiritual Health
Understanding Schizophrenia and the Common Differences
A well-known and frequently discussed mental health condition Schizophrenia is on the talk due to its severe impact on affected individuals. You probably have heard or seen characters with schizophrenia…
Read more
Exploring the Depths of Developmental Psychology Theories
Developmental Psychology is the study of understanding the various developmental phases of humans over time. This involves the examination of ways people develop throughout their lifespan as well as the…
Read more
Understanding Empathy Disorder: Causes, Myths & How We Connect
Empathy is the ability to put oneself in another person’s shoes. This is the one single force that holds society together. We develop stronger bonds, relationships and connect with the…
Read more
Retroactive Jealousy in Relationship: What You Need to Know
Feeling Jealousy over your partner’s past relationship is completely normal. However, feeling threatened or obsessing over your partner’s romantic history can be unpleasing. It can make you constantly compare yourself,…
Read more
The Power of Journaling: How Daily Writing Can Improve Mental Health
In today’s world where we are excessively bombarded with other’s thoughts and ideas, there is no time for our thoughts. Consumerism attacks individuals for a need for external validation and…
Read more
5 Secrets of How Mindful Leaders Build a Thriving Workplace
Did you know that organizations with mindful leaders experience a 20% boost in the workforce’s morale? The business world is a whirlwind today, and leaders feel the pressure to manage…
Read more
Can You Really Manifest Anything With the 369 Method?
Ever wished on a shooting star and secretly hoped it would come true? That’s a manifestation in a nutshell! Everybody desires something in life. A desire to get a new…
Read more
What Is Extrinsic Motivation: Definition and Examples
Have you ever forced yourself to do something you didn’t enjoy because it has a reward? These rewards can be external, such as money, good grades, praise, or fame which…
Read more
The Intersection of Mental Health and Legal Support for Sexual Abuse Survivors
Sexual Abuse is a profoundly traumatic experience that can have long-lasting effects on survivors. It can leave deep physical, emotional, and psychological scars impacting their whole life. These impacts can…
Read more