What is an Autistic Shutdown? Signs, Triggers, and Coping Strategies
Have you ever come across a situation where all you want to do is just disappear? It’s like the world has become too loud, too bright, and too demanding. The…
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Category: Mental Wellbeing
The Psoriasis-Stress Cycle: How Stress Fuels Psoriasis
Psoriasis is more than just itchy red patches. Its impact goes far beyond the surface affecting millions of people worldwide. It is a chronic condition that has no cure. But unlike…
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ASPD Test; Understanding Antisocial Personality Disorder
We all know that one person, super cool, is always up for a good time, but maybe a little… lacking a heart? This isn’t a bad friend, it could be…
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Multidimensional Depression Test: A Tool for Understanding Mental Health
Depression which is also known as Major Depressive Disorder (MDD) is a serious mental disorder that negatively impacts how you think, act, and feel. According to a study conducted by…
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Exploring the Depths of Developmental Psychology Theories
Developmental Psychology is the study of understanding the various developmental phases of humans over time. This involves the examination of ways people develop throughout their lifespan as well as the…
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Understanding Empathy Disorder: Causes, Myths & How We Connect
Empathy is the ability to put oneself in another person’s shoes. This is the one single force that holds society together. We develop stronger bonds, relationships and connect with the…
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Retroactive Jealousy in Relationship: What You Need to Know
Feeling Jealousy over your partner’s past relationship is completely normal. However, feeling threatened or obsessing over your partner’s romantic history can be unpleasing. It can make you constantly compare yourself,…
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The Power of Journaling: How Daily Writing Can Improve Mental Health
In today’s world where we are excessively bombarded with other’s thoughts and ideas, there is no time for our thoughts. Consumerism attacks individuals for a need for external validation and…
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Exploring the Genetic Link Between Eating Disorders and Diseases
Eating Disorder is a serious mental health condition that negatively impacts physical and emotional well-being. It is characterized by abnormal and disturbed eating habits. People with Eating Disorders can be…
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5 Secrets of How Mindful Leaders Build a Thriving Workplace
Did you know that organizations with mindful leaders experience a 20% boost in the workforce’s morale? The business world is a whirlwind today, and leaders feel the pressure to manage…
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