Why Losing a Pet Hurts So Much and How to Cope
You must have felt the silence in your home after they’re gone. The absence of a wagging tail at the door or the gentle nudge of a nose when you…
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Category: Mindful Living
Retroactive Jealousy in Relationship: What You Need to Know
Feeling Jealousy over your partner’s past relationship is completely normal. However, feeling threatened or obsessing over your partner’s romantic history can be unpleasing. It can make you constantly compare yourself,…
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Can You Really Manifest Anything With the 369 Method?
Ever wished on a shooting star and secretly hoped it would come true? That’s a manifestation in a nutshell! Everybody desires something in life. A desire to get a new…
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The Power of Dopamine Reset & How it Affects Your Brain
We consume endless information, entertainment, and content in today’s constantly stimulating world. Unknown to its effect on our brain, we are addicted to continually staying plugged in with our devices….
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10 Reasons Why Minimalism is the Answer to a Purposeful Living
In a world where accumulation signifies success, we all find ourselves overwhelmed by the weight of possessions, obligations, and expectations. Pursuing more leaves us feeling empty, longing for a sense…
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10 Proven Ways to Practice Mindfulness More Effectively|| Common Mistakes
In our fast-paced world, it’s easy to feel overwhelmed and disconnected. Stress can take a serious toll on both our bodies and minds which makes it difficult to deal with…
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Everything You Need to Know About Meal Prep; A Beginners Guide
In today’s fast-paced world, many people have limited time to no time for cooking. Most people often rely on processed food unaware of the fact that it contains additives, Preservatives,…
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5 Reasons Why Meditation is Difficult; Practical Ways to Make It Effortless
Meditation is the practice that involves training the mind to achieve a state of consciousness. This technique allows individuals to focus their minds and achieve mental clarity and emotional stability….
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